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Milk Thistle Benefits: Detox the Liver & Boost Glutathione
Jan 17, 2019

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory properties, and is commonly used to detoxify the body, especially the liver, as well as help liver diseases and gallbladder problems. Milk thistle (which has the scientific name Silybum marianum) grows mostly in California, although it can be grown in many parts of the world with a warm climate. In fact, milk thistle, or silymarin, is the most common natural supplement for liver disorders in the U.S. due to its many health benefits.


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